Furthermore, social media platforms’ failure to adequately address harmful content exacerbates this crisis, as harmful messages and images can be rapidly disseminated and repeatedly viewed . Further studies have shown that social media platforms like Snapchat, Instagram, and Facebook have influenced individuals’ decisions to undergo cosmetic procedures. Boer at al, further investigated problematic social media use and found that this was linked to increased ADHD symptoms over time, more than in patients who used social media platforms with long sessions and frequent episodes, referred to as intense social media use . Since sleep disturbances are a well-established trigger for both manic and depressive episodes, prolonged nighttime social media use can significantly impact mood stability . Studies show that adolescents who spend excessive time on social media often feel more isolated despite being constantly connected online . Studies indicate that adolescents who spend significant time on social media are more likely to experience negative mental health outcomes, including decreased self-esteem and increased feelings of loneliness or social isolation .

Lead a Healthy Lifestyle

The campaign asked the stakeholders to follow the 21-day challenge if they wish to quit tobacco and lead a healthy life. Social networking enables people to connect more, so more health information could be exchanged. Social media, over 10 years, have actively worked as a catalyst in changing the dynamics of communication and work culture. More than 2.1 billion people use Facebook, Instagram, WhatsApp, or Messenger every day on an average.

• Anonymity allows perpetrators to evade accountability, allowing them to engage in more aggressive and harmful behaviors .
• This reflects WHO's commitment to leveraging multiple digital communication platforms to increase outreach to people globally, to promote health literacy, healthy behaviours and actions in an increasingly digitized world.
• The findings showed no significant associations between using messaging or visiting social networking websites on most days at age 11 and emotional health issues, such as depression and anxiety or self-harm, at age 14.
• Patients undergoing ASD may have an increased risk of screen time consumption due to their addictive personalities which predisposes patients to an increased chance of ASD due to developmental issues.
• Social media’s reinforcement of unattainable beauty standards can contribute to heightened anxiety, disordered eating behaviors, and depressive symptoms in teenage girls .

The Role of Glucose Regulation in Mental Illness and Brain Health

These campaigns may take many forms, including social media campaigns, public service announcements, longevity platforms, community events, educational workshops, and other initiatives to raise awareness about mental health issues and reduce stigma. Using social media platforms to conduct mental health campaigns is an effective initiative as one can reach out to many people over a short time frame. Overall, this campaign introduced a new approach to mental health awareness and support during complex emergencies that promote concrete behavioral changes, using social media to reach large population groups. This paper has argued for employing social media platforms to extend the reach of much needed mental health campaigns to underserved populations, particularly during times of crisis as in the current COVID-19 pandemic. Increasing mental health awareness with the help of social media can be a good initiative to reach out to a wider number of people in a short time frame.

A video developed by various resource persons on spreading awareness about migraine was posted in the end. On the last day, all the mysteries were broken, and the posts were shared on creating awareness about migraine attack, its stages, symptoms, and management. It was an interactive campaign with an initial quiz session on the symptoms of migraine, followed https://www.oprah.com/own-davidmakesman/resources_2 by a poll where the viewers were asked to give their opinion as yes or no about some migraine myths and misconceptions. The tasks included in the campaign were listing the reasons why one want to quit smoking, fix a quit date, finding a hobby, learning a new skill, talk to someone close to you about your achievements, and reward yourself.

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One way to use social media to promote mental health awareness is to share informative and engaging content. Measuring time spent or frequency on social media alone is too simplistic to capture the complexity of its impact on mental health in young people. It has enormous potential to tackle mental health difficulties with the support of professionals and the support of content created to enhance the work done with them via social media platforms. With the continuous expansion of tech with other factors influencing social media, it makes clearer what a powerful tool these platforms can be in spreading awareness and education of relevant mental health content.